People have written about edible flowers ever since the Romans

Black Salsify, Coltsfoot, Yellow Pond Lily, Mexican Hyssop, Carambola, Baobob, Kapok, Durian, Italian Bugloss, Blueweed

Black Salsify

Edible plants collect a lot of names.  This one has been dubbed black salsify, Spanish salsify, black oyster plant, serpent root, viper’s herb, viper’s grass, and simply Scorzonera which is also its botanical name, Scorzonera hispanica. A native of the Mediterranean areas it’s cultivated around the world and happens to be naturalized in California. It was cultivated in Europe by the 1600s and is a significant crop there still. The root contains protein, potassium, calcium, phosphorus, iron as well as vitamins A, B1, E and C. It also has inulin which is suitable for diabetics. The long black roots are boiled, steamed, baked, batter-fried, put into soups and stews or roasted as a coffee substitute. Shoots are added to tossed salads. Flower buds raw or cooked are eaten on salads. Blossom petals are also sprinkled on salads or used in omelets.

Coltsfoot

Coltsfoot has become controversial. Young leaves, flower buds, and young flowers can be use in soups or as potherbs. Fresh or dried flowers are used to make an aromatic tea. A delicious wine is made from the blossoms and ashes from the plant are a salt substitute. Used for centuries it has come under scrutiny for chemical that might cause liver damage, at least in infants. There is one documented case of coltsfoot tea causing severe liver problems in one infant. In another case, an infant developed liver disease and died because the mother drank tea containing coltsfoot during her pregnancy. The plant has also been used for centuries to make a cough suppressant. Indeed, its botanical name Tussilago farfara means “cough suppressing activity.” A European native it is naturalized in the northeast quadrant of North America as well as Washington State and British Columbia.

Yellow Pond Lily

The Yellow Pond Lily has been on the botanical move. It’s been Nuphar Luteum, Nuphar lutea, Nuphar lutea var. advena and Nuphar advena. The latter will probably stick for a while. Genetically it never was Nuphar luteum/lutea. Indeed, the Yellow Pond Lilies in North America might go from one wrong species to eight new right ones, once the botanists have argued it all out. One hint that the yellow pond lilies in North America were different than the yellow pond lilies of Europe was the total lack of their use in Europe and their common use “across the pond.”  While the local root is too bitter to eat it’s seeds are only mildly bitter and can be retted to get rid of that quality.  See my article on the Yellow Pond Lily. The large-petaled yellow blossom of the Nuphar advena can be used to make a tea.

Mexican Hyssop

The Agastache genus provides a lot of flowers and leaves for salads and teas. At least nine if not ten species have consumer friendly parts. Despite that one of my readers, a teacher, took some blossoms in for a tasting in her mostly Hispanic class and ran brick wall into the administration who viewed anything not from the grocery store as toxic. So much for ethnobotany. Pictured here is Agastache mexicana, Mexican Hyssop, which is in the greater mint family. It’s highly aromatic leaves and flowers are used in salads, for flavoring and tea. Other useable Agastache include: Agastache cana, Agastache foeniculum, Agastache neomexicana, Agastache rugusa, Agastache urticifolia, and Agastache anethiodora.

Carambola

I happen to have the next tree growing in my back yard, which is about 50 miles north of where the tree would choose to grow. It flowers twice a year but the second setting is minor. Called Carambola or Star Fruit, its botanical name is Averrhoa carambola.  The edible fruit go from small, green and tart to large, golden yellow and very sweet. But, it also has edible flowers and leaves that are used like sorrel. The acid flowers are used in salads or used to make conserves. The fruit is eaten fresh, dried, sliced into fruits and salads, or used in sherbets, ices, creams mousses and other desserts. When the tart the fruit is cooked with fish and fowl or made into a relish. Another member of the genus, Averrhoa bilimbi is the cucumber tree. It’s fruit and flowers have various edible uses as well.

Baobob Blossom

With so many readers around the world I have to include an exotic or two though this next flower does grow in Florida and other warm areas. The Baobob Tree, Adansonia digitata, is extremely odd looking and versatile. Like the Kapok Tree it is pollinated by bats. The fruit is eaten, the leaves boiled as a potherb or dried and ground and used like file, to flavor and thicken sauces, stews and soups. The seeds are used as a coffee substitute or as a baking powder substitute. Germinating shoots and tender shoots are eaten. And the flowers are edible raw.

Kapok Blossom

When one studies edible plants you quickly learn that one group can consider a plant only edible, another will think of the same plant as only medicinal, a third will view it as famine food only and a fourth don’t consider it good for anything. The Kapok Tree, Ceiba pentandra, falls into medicine and food, depending upon the eyes of the beholder. Like the Baobob Tree it is pollinated by bats. Tender leaves, buds and fruit are eaten like okra. Seeds are roasted and ground, eaten in soups, used as flavoring, or employed to make the fermented drink kantong. They can be used to make tempeh or squeezed for cooking oil. Wood ashes are a salt substitute. Flowers are blanched and often eaten with chili sauce, the dried stamens are added to curries and soups for coloring. A nice specimen of the tree can be seen in Dreher Park just north of the entrance to the zoo in West Palm Beach.

Durian Blossoms

This next tree is infamous for its fruit. You either wildly love its aroma or passionately hate it. Carrying it on trains in Thailand is illegal. It is banned from commercial flights. At least one jet passenger was stopped and a man reeking of it kicked off. Last year a tycoon sent a private jet to pick up 88 fruit when it came into season. He wanted 100 but they weren’t available then. It is the infamous Durian, a spine-covered fruit that smells like a sewer and tastes like microwaved socks, and some people love it. Their passion is not shared. The flower petals are edible.  Did I mention the huge fruit falling from the tree has hit people on the head, killing them. As with coconut, in some areas where there are Durian trees and hotels the fruit is intentionally removed to decrease the likelihood of someone being beaned.

Italian Bugloss

One cannot make up a name like Italian Bugloss. Also known as Wild Bugloss, Alkanet and Anchusa, botanically it’s Anchusa azurea a member of the Forget-Me-Not family. Originally from Europe it’s cultivated around the world, is intensely blue, and is used among other things as a dye. Italian Bugloss has become naturalized without logic in a number of places in North America including New Hampshire, Massachusetts, Connecticut, New York, Pennsylvania, Maryland, Ohio. Michigan, Iowa, Texas, Colorado, Utah, California, Wyoming, Idaho, Oregon, Washington, and British Columbia The bright blue blossoms  are an excellent salad addition and are quite attractive when mixed with rose petals. On Crete it’s called αγόγλωσσος, ang-GO-gloss-ose. Locals eat the tender stems boiled. Also eaten are the bosoms of Anchusa capensis and Anchusa officinalis. “Bugloss” means ox tongue because of the roughness of the leaves. αγόγλωσσος can mean literally “impiety tongue” read rough tongue.

Blueweed blossoms start pink then turn blue.

Closely related to borage and Italian Bugloss, Blueweed, Echium vulgare, is naturalized throughout most of North America, missing only from Florida, Mississippi, Alabama, North Dakota, Arizona, Nevada, California, Canada’s Northwest Territory and the Yukon.  A native of Europe, it’s an invasive species in Washington state. What is slightly odd about Blueweed is that the blossoms start out pink and turn blue. However, the stamens remain red making the blossom striking. Echium is grown as an oilseed crop and contains significant amounts of gamma linolenic acid (GLA) and the rarer stearidonic acid. Leaves are cooked and used like spinach. The flowers are candied and added to salads. The plant is covered with spines, so pick carefully.

See Edible Flowers: Part Eighteen

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Dried Sweet Gum Fruit

The Sweet Gum tree is the sand spur of the forest. You painfully find them with your feet. The vicious seed pods have impaled many a forager and has done much to ruin the Sweet Gum’s reputation.  Perhaps it is time for some rehabilitation.

The only edible part of the tree is the dried sap which makes a fragrant, bitter chewing gum. Despite its name the gum is not sweet. It’s called Sweet Gum to separate it from a different species altogether, the Black Gum,  Nyssa sylvatica, which is extremely sour and bitter. In comparison the mildly bitter Sweet Gum is definitely sweeter. Dr. Francois Couplan in his book The Encyclopedia of Edible Plants of North America states on page 60 the gum “it has antiseptic qualities.”

Sweet Gum Leaf

That would be the extent of our interest in the Sweet Gum if it were not for influenza. Viruses are little packets of chemicals that can’t reproduce on their own. They have RNA not DNA. So they need something live to reproduce in. Birds, pigs and humans are the preferred hosts. You might be surprised to learn that most strains of the flu start out in birds. It usually jumps from bird to pig and from pigs to people. It can also be found in whales and seals. Sometimes the flu jumps directly from bird to man, resulting in a very strong and often deadly flu. That led to finding special treatments. Among them is Tamiflu.

Crystalization of oseltamivir phosphate, the active ingredient in Tamiflu

Tamiflu, or chemically said, oseltamivir phosphate, is made from the star anise tree, Illicium verum, a native of China. Specifically it is made from the seed pods. The prime ingredient is shikimic acid. (she-KEE-mick or SHE-kah-mick.) A shortage led folks to look elsewhere for shikimic acid, and they found it: In pine needles, and infertile Sweet Gum seeds. Sweet Gum bark and  leaves have some but the highest concentration is in the infertile seeds. The star anise pod is about 7% shikimic acid, the pine needles 3% and the Sweet Gum 1.7% to 3%.  Interestingly, Sweet Gum tea was an herbal treatment for the flu and the Cherokee made a tea out of the bark. Shikimic acid is not Tamiflu any more than steel is a car. That said it is an ingredient, a base material, and whether it is efficacious on its own is a different inquiry.

Sweet Gum Seeds

First, how do you tell infertile sweet gum seeds? Fertile seeds are black with wings on either side, infertile seeds are yellow and wingless. Now, how does shikimic acid work? To reproduce the virus needs to break out of the cells it is in.  A protein makes that possible. It is believed Shikimic acid can inhibit the protein. The flu doesn’t reproduce which shortening the duration of the infection and thus shortening or lessening the symptoms, which in some cases of the flu is what is deadly. In some flu infections it is your body’s response to the flu that kills you rather than the flu directly. This is why some flus kill the young. They have very strong and immediate immune systems that overwhelm the body while fighting the disease. With some flus older folks have slower immune responses and may have partial immunity from previous infections. As for the preparation, dosage, and consult a doctor or herbalist. As I say that is all outside my pay grade.  It usually involves soaking crushed green Sweet Gum fruits in alcohol to make a red tincture.

Unripe Sweet Gum Fruit

Botanically the Sweet Gum is Liquidambar styraciflua. (lick-wid-AM-bar  sty-rass-ih-FLOO-uh.) Liquidus is Dead Latin for liquid. Ambar is Arabic for amber (the color of the dried sap.) Styrax is Dead Latin for gum, fluxus for flowing. Liquidambar styraciflua: Liquid Amber Gum Flowing. Two more tidbits: The sap is still used to add flavor to smoking tobacco and is also available at the pharmacy as an ingredient in the “compound tincture of benzoin.”

To read a scientific study on the medicinal side of the species go here. 

Green Deane’s Itemized Plant Profile: Sweet Gum

IDENTIFICATION: Liquidambar styraciflua: A medium-sized to large tree, growing to 65-155 feet (20–35 m) with a trunk up to 6 feet (2 M) in diameter, can live to 400 years.  Leaves alternating, usually have five (but sometimes three or seven) sharply pointed palmate lobes. dark green, glossy turning brilliant orange, red, and purple the autumn. Leaves have substantial amounts of tannin. Fruit, compound, round, 40 to 60 capsules, each with one or two seeds.

TIME OF YEAR: Flowers later spring, fruits in summer, persists in winter.

ENVIRONMENT: Prefers deep, moist bottomland and full sun. Found from southern New England to Florida west to mid-nation.

METHOD OF PREPARATION: Slashed to the cambium, sap will leak out and harden. The resulting gum can be chewed. Unripe fruit can be crushed and soaked in alcohol to make a medicinal tincture. The bark can be used to make a medicinal tea.

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There are hundreds of edible flowers

Oregon Holly Grape, Snapdragon, Caesar’s Weed, Golden Alexanders, Loroco, Safflower, White Sagebrush, Puget Balsam Root, Yellow Commelina, Bitter Gourd

Oregon Hollygrape, Mahonia aquifolium

Oregon Holly Grape is neither a grape or a holly. So much for common names being helpful. It’s the North American equivalent to the Barberry. Beyond cultivation its distribution is a bit strange. One the west coast it runs form California to British Columbia including Idaho, Wyoming, and Alberta. On the east side of the continent it goes from Kentucky due north including Canada but not the east coast. Then for some reason it is also in Georgia and New Jersey. The leaves do look like a holly and its name, for a change, suggests that, Mahonia aquifolium. It usually has clusters of yellow flowers around April, depending exactly where you are in North America. The acidic berries are  used to make pies,jam, jelly, confections and beverages including wine. The flowers are eaten as is or used to make a lemonade-like drink.  Four relatives are used in similar ways but none of the others have flowers that are reported as edible. One however, the Mahonia nervosa, has young leaves that can be simmered in water then eaten.

Snapdragons

While most articles on edible flowers include Snapdragons I considered leaving them out. Let me put it this way: If the flavor of the Snapdragons existed in some other plant it would not be eaten. They are edible, they won’t kill you, but when it comes to flavor they are on the poor to bad side. Their taste can run from bland to bitter, depending upon the soil and how they were raised. They get included on edible flower lists — particularly the commercial edible flower list — because they are pretty, a lot of folks recognize or grow them, and few people eat garnishes anyway. If you ever draft a list of edible flowers and you aren’t alphabetizing, put Snapdragons last, better still, as a Post Script, a little asterisk at the bottom. The genus they are in is called Antirrhinum.  It’s Greek and means “opposite the  nose” or “unlike the nose.”  I don’t know why that family is called that but I am sure it is not a compliment. They are called “snapdragons” because of the blosom’s resemblance to a fictional face of a dragon that opens and closes when squeezed.

Caesar weed

There are many invasive species plants locally, some of them intentionally introduced by the United States Department of Agriculture.  One of them is Caesar’s Weed, aka Caesarweed and Caesar Weed, botanically Urena lobata. It was brought to the state as an industry to make fiber and indeed in Africa they still make burlap out of Caesarweed. They ret it like flax, which is to soak it in (preferably) running water which causes the fibers to separate. Young leaves are edible cooked but they are a famine food as they never loose their sandpaper texture. There is a separate article about them here. Caesarweed is in the mallow family and produces a small, pink mallow blossom which can be eaten raw. Toss it into salads.

Golden Alexanders

While the name is pretty and flower is as well most folks don’t know about Golden Alexanders, or Zizia aurea. In the carrot family it is a prime edible found in the eastern two thirds of North America plus one county in southeastern Wyoming. It’s native and prefers moist woodlands but is also well-known for surviving droughts. Golden Alexanders blooms from May to June, which varies a bit from Florida to Canada. The yellow flowers are bunched at the top of the plant. Each flower is tiny, some three millimeters long with five sepals, five petals, and five stamens. In the fall the leaves turn purple. The flower clusters with the main stem removed are added to salads, or they make a delicious cooked vegetable reminiscent of broccoli. In Eurasia a related species, Smyrnium olusatrum, Black Lovage, were cultivated as a vegetable, gradually replaced by celery.

Loroco

If you like Latin American cuisine one of the well-known edible flowers, buds and blossoms, is the Fernaldia pandurata, or Loroco.  It is part of the traditional dish pupusas. It grows wild in northern Central America and southern Mexico but is also under cultivation and will grow in south Florida. The buds and unopened flowers are cooked with cheese, eggs, rice or chicken. They are also used in crepes, tortillas and tamales. The flowers and buds can also be cooked as greens or folded into egg batter. Originally called Quilite, which means “edible herb” the pungent flowers similar to artichokes in flavor are high in calcium, niacin and fiber, but low in calories. Oddly this vine is closely related to toxic members of the dogbane family but tests on the flowers for cardiac glycosides have been negative. The root, however, is used as a poison.

Safflower

Because saffron is so expensive, $100 to $150 an ounce, several flowers have been used as substitutes and adulterants, among them Safflower. But, safflower has uses in its own right. Botanically Carthamus tinctorius, safflower blossoms are the source of a yellow or red dye used in butter, confections and liqueurs… and you thought that Sambuca was naturally colored… The seeds are fried and eaten in chutney. The oil is used in salads and cooking. Young leaves can be eaten as a potherb or seasoned in soy sauce. The flower’s petals are edible, slightly bitter, often cooked with rice.

White Sagebrush

The White Sagebrush is found throughout most of North America except Florida, Georgia, West Virgina, Alaska, the Yukon Territory, and extreme eastern Canada. Called Artemisia ludoviciana, it has also become a favored garden plant though most people have no idea of its uses. Thirteen species in the Artemisia genus were used by the Native American groups for a variety of medicinal, veterinary, and ceremonial purposes. The Apache, Chirichua and Mescalero used the plant to flavor meat. The Blackfoot chewed the leaves like candy. The flowerheads can be used as seasoning or to make a tea. It has many cultivars.

Puget Balsam Root

The Puget Balsam Root aka Deltoid Balsam Root is strictly a west coast of North America plant. In the sunflower family Balsamorhiza deltoidea was a food and medicinal plant for Native Americans. Young tender roots are eaten cooked, like carrots, or candied. The natives also roasted and ground the root using it like coffee. The young leaves were boiled as a potherb and the plant’s oily seeds eaten like sunflower seeds. The flower stalk can be cooked and eaten like a vegetable.

Yellow Commelina

I know I mentioned Dayflowers earlier but I thought a recent discovery deserved its own entry, the Yellow Commelina, or Commelina africana. I was teaching a class in tamp when a student said “what is this?” A low-growing salmon to yellow blossom was looking up at me. I recognized what I thought to be the genus immediately, Commelina but I have never seen or heard of a yellow one. A bit of research identified it. The question is how did it get to Florida? It is listed as one of Africa’s resources and edible cooked including the root.  Can be confused with Aneilema aequinoctinale.

Bitter Gourd Blossom

The Bitter Gourd, Momordica charantia, will never win a popularity contest with most people. Though it is a plant that serves us well with many parts edible and medicinal uses it also is bitter and smells like an old, wet, rubber gym shoe. Not exactly a match made in botanical heaven. The leaves can be cooked as a green, and the water used as a tea that controls blood glucose. The bitter fruit is edible cooked and red arils around the seed –the arils not the seed — are edible and nearly all lycopene. And the fragrant blossoms can be used for flavoring. You can read about the bitter gourd here.

See Edible Flowers: Part Seventeen

 

 

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Edible Flowers Tempt the Palate

Mango, Catnip, Pignut, Lovage, Salsify, Hairy Cowpea, Fritillary, Mint, Cow Slip, Birch

Mango blossoms

Did you know mangoes and poison ivy  are botanical kissing cousins? And a sensitivity to one can be a sensitivity to the other? In fact there several related species, all in the Anacardiaceae family: Mangoes, poison ivy, poison sumac, Brazilian pepper, cashews, and pistachios. You can see the spread, three edibles, one on the cusp of edible/toxic, and two toxics. Some folks might be allergic to all, some to only a couple. Many people get a rash on their mouth after eating mango, called Urushiol-Induced Contact Dermatitis. The fruit is originally from India, cultivated for some 4,000 to 6,000 years. It is reported to be the most produced tropical fruit…. yah know…. I question that statistic. I would have thought bananas would have claimed that title. Incidentally, bananas are dying off. Your grandkids may never get to eat a banana. Anyway… when first exported around the world mangoes were pickled because of the distances and time involved. In fact “mangoed” became a verb meaning pickled. Mango blossoms grow on long panicles and have a scent similar to Lily of the Valley. Not only are they edible but young leaves as well… as long as you don’t have an allergy. Young leaves and flowers boiled. You can make a natural mosquito repellent by burning dried mango flowers, or use them to make a tea high in tannin. Oh, never burn mango wood. It’s like burning poison ivy. The urushiol gets in the air then your lungs then you’re in the emergency room with poison all over your outside and insides.

Catnip

Catnip: Most cats love it, a few don’t. The difference is genetic. The active chemical is Nepetalactone. It’s a mild hallucinogenic that produces euphoria in many cats. In humans it makes you sleepy, like chamomile though in large amounts it is emetic. Catnip (Nepeta cataria) is an herb of the mint family and at one time was a spice found in the kitchen. Although a native to Europe, it has been exported to the rest of the world and in some places is considered a weed. It is naturalized in every state except Florida and all the first tier providences of Canada. Even though it is considered a weed most folks still think of it as a cultivated plant because most buy it for their cats. Indeed, growing catnip can be a problem because feral cats and domestics on the roam won’t leave it alone. When protected catnip grows to about a yard high, branches much, and is topped by small white flowers with purple spots, a common trait of the mint family. The leaves can be candied or brewed into a mint-like aromatic tea. In Europe the leaves and young shoots are put into salads or seasoning for sauces, soups and stews. While the flowers can be sprinkled on salads they are usually used to make tea, often along with leaves. Catnip is also high in Vitamin C.

Pignut blossoms for flavoring

Do you know where the islands of St. Pierre and Miquelon are? Do you know what they are? Among other things they’re the only place in North America where Bunium bulbocastanum is naturalized. The islands are situated at the entrance of Fortune Bay off the southern coast of Newfoundland, Canada. The odd part is they are not part of Canada but still part of France, a tiny toehold still in the New World. Residents are French citizens and vote in French election though the home county is more than 4,000 miles away. It was from these islands that a large amount of Canadian whisky was smuggled in the the United States during prohibition. Easy to grow B. bulbocastanum is called Pignut and Earth Chestnut. It has lacy white flowers similar to Queen Ann’s Lace and attractive foliage. Pignut sets large clusters of small tubers that taste like sweet chestnuts. They are eaten raw or boiled as a vegetable. Leaves can be used like parsley. The seeds and flowers are used for flavoring. British forager Ray Mears included the Pignut in one of his early television series but not in his subsequent books because they taste so good they’re becoming scarce in England.

Lovage

Botanists can’t agree exactly where Lovage came from, though the Old World is close enough for our purposes. Lovage’s beginnings may be humble but it has risen to high esteem for its many usages. Native to perhaps the Mediterranean or southwest Asia, Lovage is cultivate throughout Europe and North America. Highly aromatic it is similar looking to flat-leaf parsley only much larger. The flavor is similar to parsley and celery combined with a notes of anise and curry. Botanically Levisticum officinale leaf stalks and stem are blanched and eaten like celery, or peeled and eaten. They can also be candied. Young leaves are chopped and added to salad, soups, stews, seafood, and omelets. The seeds are used for flavoring, often in breads and confections. An aromatic tea can be made from dried leaves or grated roots. And the flowers are edible.

Salsify, Tragopogon porrifolius

This plant’s other names include Goatsbeard, Oyster Plant, Vegetable Oyster, Jerusalem star, Purple Oyster Plant, and Meadow salsify. Commoningly called just Salsify, botanically it is Tragopogon porrifolius. As you might have surmised to some the root tastes faintly of oysters, to others parsnip, and probably to some like oystery parsnips. Native to the Mediterranean area it has been introduced to Great Britain, northern Europe, South Africa, Australia, Canada and the United States. It is found in almost all the states including Hawaii but excluding the Old South except Georgia which has it. Roots are eaten raw in salads, or they are boiled, baked, and sauteed. They are added to soups or can be grated and made into cakes. Flower buds and flowers are eaten raw in salads or cooked then cooled and added to salads. The flowers are also pickled. Young flower stalks are cooked and dressed like asparagus. Sprouted seeds are put in sandwiches or in salads. The sap can be used as gum. Bradford Angier, a well-known Canada-based forager, says the yellow salsify is also edible.

Hairy Cowpea, Vigna luteola

Hairy cowpeas like water. Not exactly in water but certainly near it, water’s edge. You’ll find them in the same places you find the Ground Nut, Apios americana. When you’re near water, fresh or salt, look for pure yellow pea-like blossoms though it’s not really a pea but a bean, and related to the Mung Bean and the Black Eye Pea, which is also a bean. While the Hairy Cowpea blooms and fruits all year locally it prefers the fall for seed production. It’s usually at that time collecting them is a calorie-positive activity because you can get a lot of the seeds at one time. Of course, the rest of the year is a good time to collect the blossoms and boil them with other potherb fare. The roots can be chewed to extract their sweetness, the seeds can be shelled and cooked and as mentioned the flowers cooked.

Fritillaria's Bell-shaped blossoms

Originally from China but now grown around the world the Fritillary makes an interesting addition to a flower garden. Soft bell-shaped blossoms with a pale green netting on the outside of the petals and a pale red netting on the inside makes this Lily family member easy to identify.  The particular species we’re interested in is Fritillaria verticillata. Their name comes from Dead Latin for dice box, fritillus, a reference to the check patttern the veining makes. And while we like fritilaries rodents and deer do not. Young plants, peals and flower buds are eaten after parboiling. They are used in soups or as a herb or cooked with soy sauce. The bulbs are eaten fried or candied. Another members of the genus with edible bulbs is Fritillaria camtschatcensis. The buds might remind you of the Daylily and indeed while in different genera they are botanically standing next to each other. One more point: Do not experiment with fritilaries. The two listed here are known edibles. Others may contain toxic amounts of various alkaloids.

Wild mint, this one is Micromeria brownei

Mint is such a common edible I almost didn’t include it. Also, which one do you use and do I put it in the cultivated edible lineup or the wild edibles? There’s over 200 genera and some 7,000 species in the mint family. The largest is Salvia with some 900 members. It would be a lot easier if we were talking about Florida Pennyroyal which is a monotypic genus, a family with one member, not thousands. I am going to opt for a local mint as you  probably already know about your local mint. I learned this mint as Micromeria brownei. Now it is Clinopodium brownei.  Ahhh… botany always trying to improve itself. The mint went from Small Flower Parts Brown to Slope Footed Brown. I’m sure you can see the immediate and dramatic nomenclature improvement…. I was also told all those decades ago it had no common name. When the Internet was born the aquarium trade starting calling it Creeping Charlie (which many different species are called.)  Later I saw St. John’s Mint… hmmm not too bad as the St. John’s River runs north through the peninsula of Florida.  Only recently has it been called “Florida Water Mint” not a name that inspires me as it can be found in much of the Old South… Maybe Old South Mint is in the offering. This little plant can be found anywhere I teach in the warm south near fresh water. In fact it also grows in Interstate medians leaving a mint aroma in the air for days after cars careered off the pavement during accidents. A one-inch part of any of it, blossoms or stem in a cup of hot water makes a minty tea. The entire plant can be used as mint. Warning: It is a strong, no wimpy mint it. Start sparingly until you get your gauge of use.

Cow Slip

One of my grandmothers loved Cow Slip greens. Cow Slip is from the old English word “cuslyppe” which means cow dung. Apparently the species has the same feeding preferences as some famous mushrooms. So my grandmother would make my mother go out in the cow-containing pastures to pick the Cow Slip greens. And from the way my mother tells the tale my grandmother didn’t care whose pasture she spied the plants in. They were destined for consumption after my mother fetched them. From temperate Europe and Asia originally, Cow Slip, Primula veris, is in the same genus as the (English) Primrose mentioned earlier. Flowers are used in salads, conserves, or as pickles and a garnish. They have also been used to make cow slip wine and vinegar. Leaves are eaten raw in salads or used to make a tea. It is found in northeastern North America.

Paper Birch Catkins

There are several advantages to living where it never snows, and a few disadvantages. Many plants need cooler weather to reproduce or fruit or just thrive. Birches do not like Florida though they can be planted in the northern bounds of the state. Birches were a common tree of my youth, white birch, golden birch and paper birch. Birches can be tapped like maples. The twigs and catskins have been used as a wintergreen-ish flavoring for as long as we have written records about North America. And of course there were the famous birch bark canoes. What you also might not know is that an epoxy-like tar can be extracted from birchwood. The original super glue. While most birches have edible parts the birch we are interested in this overview in the Paper Birch, Betula papyrifera. Very young leaves, shoots and catkins can be eaten in salads or stir fried. The sap makes a drink, a syrup or a sugar, depending upon how long you heat it up. It can also be used to make birch beer and vinegar. A tea can be made from the leaves and the wood is used to smoke meat.

See Edible Flowers: Part Sixteen

 

 

 

 

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Ilex vomitoria, Yapon Holly

History has many layers and shades. It’s not a straight timeline of great clarity but more like a meandering muddy river with much confluence, influence and effluents. During the European 100-year war composers wrote a lot of quartets because there weren’t enough musicians around to play the larger symphonies. Carburetors for primitive cars came from perfume sprayers and those developed out of the brewing industry. And Europeans didn’t go to the new world to move there, at least not in the beginning. They were looking for plants. Gold was low on the list until explorers got to Mexico.

Captain John Smith

Sassafras was the first export from the new world. Ground nuts, Apios americana, were second. Captain John Smith of Pocahontas fame (1607) was mainly interested in plants and wrote about them extensively. Some of the earliest writings on North American species and their use are from the notes of Smith, right, who is still referenced today. Plants are intertwined with history including Ilex vomitoria. Whether we know about Ilex vomitoria because of Billy Powell, or we know about Billy Powell because of Ilex vomitoria is a good debate. It’s difficult to have one without the other.

Osceola, Black Drink Shouter

Billy Powell’s great-grand father was one James McQueen, a good Scotsman. His grandmother was Ann McQueen, grandfather Jose Coppinger. His mother was Polly Coppinger, probably christened Mary as Polly was a common nickname for Mary. His father was an English trader called William Powell. Now you know where the name Billy came from. And his uncle was Peter McQueen, a well-known fighter. While Billy’s genealogy is interesting, what’s more important is that he was born with a cast iron stomach. And in part because of that we know him as Osceloa, Seminole warrior.

It was a complicated time three hundred years ago as the 1700s gave way to the new century. The natives knew there was no way of stopping the Europeans. In 200 years the white men from the east went from a trickle to a tidal wave. The Creeks, Billy’s  “Indian” heritage, chose a strategy of intermarriage to Europeans to form alliances. The Seminoles, with a higher percentage of runaway slaves and free blacks, forbade intermarriage with Europeans.  The Creeks were also matriarchal so McQueen’s kids stayed in the Creek Clan with his wife.

The intermarriage approach didn’t work well (nor frankly did forbidding it.) When Billy was 10 General later-to-be-president Andrew Jackson defeated the Creek. Billy moved with his mother from their native Alabama to Florida to live with the Seminoles. “Seminole” is Creek for “wild people” or “run-aways.” They were essentially Lower Creeks who went south to avoid Upper Creeks. They also included run-away slaves. The Seminoles had a religious purging ritual that took an every day refreshing drink (“Yaupon tea”) and turned it into an emetic. Drinking a lot of it and holding it down longer than others moved one up in tribal leadership, along with other skills. We presume Billy held the black drink down well, that is to say, it took a lot to make him hurl and when he did it was a lot (thus he was very clean.) It was there in Florida, in an adopted tribe, where Billy Powell became Osceola and in time a leader of warriors.

“Osceola” is anglicized Creek for Asi-yahola which is usually translated into “Shouter of Black Drink” or “Black Drink Singer.” But Yahola was also the name of a Creek sky deity revered for his immaculate nature, read purity. Among some tribes only high-status males were allowed to drink the brew. For special ceremonies it was brewed extra strong. That’s where the vomitoria part of Ilex vomitoria came from. Ceremonies that included fasting and drinking large amounts of Yaupon “tea” and subsequent vomiting demonstrates how important spiritual purity and cleanliness were to the natives before assembling for important meetings or military action. It was not unlike some rituals of the Spartans.

Osceola Death Mask

While some of the many Seminole tribes signed a peace treaty, which meant abandoning their Florida land and relocation to west of the Mississippi, five did not including Osceola’s. He supported powerful Chief Micanopy’s opposition which culminated in some ambushes that led to the Second Seminole War. The names of people involved in that upheaval are still heard here in historical echos. Osceola County, Marion County, Payne’s Prairie, the town of Micanopy, Lake Jesup (now incorrectly spelled with two S’s) and Jacksonville.

Captured by deceit under a flag of truce by Gen. Thomas Jesup in October 1837 Osceola was taken to Fort Moultrie, South Carolina. It was there after much persuasion he posed for paintings. The by-gone cigar store “Indian” was fashioned after him. Ocseola died there of malaria on 30 January 1838, age 33, perhaps 34. He left behind two wives, one white, one black, and at least five children. Besides relocation the second reason Osceola went to war was he opposed enslaving free-born blacks. In the long run he lost the battle but won the war. And if there had not been a warrior like Osceola might there not have been a Second Seminole War and the continuing festering of racial issues in early America? Ilex vomitoria influenced history.

While hollies are covered in a different article on site — click here — there is so much interest in Ilex vomitoria (EYE-lecks vom-ah-TOR-ee-uh) as a beverage that it was time to craft a separate article about it.

Yerba Mate’s from South America

The Yaupon Holly is North America’s version Yerba Mate, which is Ilex paraguariensis. Preparation of Yaupon (YAH-pon) ranges from putting four or five leaves in hot water — not boiling — for five or six minutes to elaborate drying, steaming, roasting and percolation. Some brew leaves and twigs. Not only does Yaupon have more caffeine than any other species in North America it also is high in antioxidants. A 2009 article in the Journal of Economic Botany recommended it become a commercial crop. Not surprising, a 1919 journal article recommended it as well. Spanish colonists in early Florida drank Yaupon tea. One priest in 1615 wrote: “There is no Spaniard or Indian who does not drink it every day in the morning or evening.”   They called it “Indian Tea” or Cacina (the latter a name that confounded botanists for a few centuries.)  In the 1700s English settlers in the Carolinas drank the “Indian tea” daily. It was very popular in the second half of the 1800s but fell out of favor. Scholars don’t know why but one would think the proliferation of coffee might of had something to do with it.

Left on its own the Yaupon Holly is a spindly understory tree, never growing much presence or height. The best examples of the species I know are cultivated ones in the landscaping of the Winter Park Library, in Winter Park, Florida. It’s easy to miss the native tree in the forest. However, two of its cultivars are very well known.

Ilex vomitoria var. nana

If nature makes a slight variation in a species it is called a variety. If man makes a variety it is called a cultivar. Two cultivars of the Ilex vomitoria are quite common. The most common is Ilex nana, or Ilex vomitoria var. nana. It is the ubiquitous hedge plant of the south. In fact there are some 17 different varieties of it. Thus finding a caffeine substitute is not difficult at all. The only question is how wholesome is the water and the environment where the hedge is located.

Ilex vomitoria var. pendula

The second cultivar is more dramatic, the Weeping Holly, or Ilex vomitoria var. pendula. It makes a very attractive statement in landscaping growing into a mid-sized tree with red berries (not edible.) Sometimes it is also trimmed to look like an upside down bowl. Researchers report that under controlled agricultural conditions the pendula variation produced the most caffeine of all. The amount of caffeine in the “vomitorias” varies depending upon how much nitrogen they are fed. More nitrogen, more caffeine.

Many years ago in the Orlando Public Library I found a crumbling book written Dr. William A. Morrill. a plant PhD. He wrote in 1940 the best Yaupon “tea” was made by using an equal mix of chopped brown dry roasted leaves and chopped steamed green leaves.  While Yaupon Holly tea does have a caffeine it is practically free of tannin, which reduces bitterness considerably.

The odd finding, according to the researchers however, was the presence of anti-oxidants in the leaves. This was influenced by sunlight. The more sunlight the plant received the more anti-oxidants, or perhaps said correctly, the less shade the more anti-oxidants. While the researchers said more testing was needed it would appear that an Ilex vomitoria var. pendula grown in full sun and fed a high-nitrogen fertilizer would produce the maximum amount of caffeine and anti-oxidants. They recommended it become a commercial crop.

Available cultivars include: `Folsom’s Weeping’, `Jewel’, a female plant with heavy fruit production; `Nana’, a dwarf, compact shrub form, male plant, no berries; `Pendula’ (`Grey’s Weeping’), large weeping specimen, sparsely foliated, to 35 feet tall; `Pride of Houston’, medium-sized shrub with heavy fruit production; and a low shrub called `Schelling’s Dwarf’ (`Stroke’s Dwarf’), more compact than `Nana’. Yellow-fruited cultivars include `Aureo’, yellow berries; `Otis Miley’, small leaves, yellow fruit; `Wiggins’ Yellow’, yellow fruit.

Two more tid-bits: Yaupon leaves are a good browse food for white-tail deer, and cattle. And some 4,000 people still speak Creek. It was the first “Indian” language to be standardized and written down. There was even a Creek newspaper.

Green Deane’s “Itemized” Plant Profile: Yaupon Holly

IDENTIFICATION: An erect, slow-growing, evergreen shrub or small tree forming dense thickets about 25 feet  (8 m) tall in some areas. Usually much smaller. Many stems, low, dense, rounded crown. Thick leaves, simple, alternate, leathery, varying in size and shape from plant to plant. Flowers inconspicuous, male and female flowers on different trees, bark thin, gray, and smooth. Toxic red fruit is a small, shiny drupe.

TIME OF YEAR: Evergreen, leaves year round.

ENVIRONMENT: Grows best in climates with mild winters and long, hot, humid summers. It is found on coastal dunes, maritime forests, upland woodlands and pine flat woods. For the most part Yaupon inhabits well-drained sites but also occurs on stream banks, in wet woodlands, and floodplains. Found in southeastern coastal plains of the United States from Virgina to Florida and westward to South Central Texas. Drought and disease resistant, salt tolerant. Fast growing. Not native to south Florida.

METHOD OF PREPARATION: Ranges from seeping a few leaves a few minute in hot water to elaborate preparation of leaves and twigs, roasting, steaming, percolating.

Keying out Ilexes in Florida:

Leaves thin, membranous
Leaves evergreen, entire or rarely denticulate, fruit dull purplish
to black, plants of south Florida only ….. Ilex krugiana
Leaves deciduous
Leaves pubescent on most of the upper surface, margins serrate
Leaf blades elliptic with a rounded leaf base, 6-9 cm long
….. Ilex amelanchier
Leaves smooth on the upper surface, margins crenate to serrate
Leaf blades oblanceolate to ovate, 2-6 cm long, margins crenate
….. Ilex decidua
Leaf blades elliptic to ovate, margins serrate to crenate
Leaves with conspicuous veins, flowers and fruit appear singly or
in clusters up to 3, in the leaf axils
….. Ilex verticillata
Leaves without conspicuous veins, flowers and fruit appear
clustered from spur shoots ….. Ilex ambigua

Leaves coriaceous, evergreen
Fruit red to yellow
Leaf blade with sharp pointed teeth, these are usually regularly
spaced ….. Ilex opaca
Leaf blade entire, crenate or serrulate
Leaf blades with a rounded apex ….. Ilex vomitoria
Leaf blades with a sharp, pointed apex
Leaf blades 1-4 cm long and usually less than 1.5 cm wide,
margins entire, tip sharp pointed ….. Ilex myrtifolia
Leaf blades generally longer than 4 cm and wider than 2 cm,
may have a few teeth at the tip or with a single sharp
point ….. Ilex cassine
Fruit black
Leaves crenate, leaves often cupped, 3-5 cm long
….. Ilex glabra
Leaves with a few small teeth, leaves somewhat cupped, 4-7 cm long
….. Ilex coriacea

 

 

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