Black cast iron pans are green because they last so long

Cast Iron Pans: Yesterday is tomorrow

Many books have been written about cast iron cookware. I will try to say a few things here perhaps not said elsewhere.

Buying

Cauldron with legs and lid for large jobs

I rarely buy new cast iron, for several reasons. First, I find most of what I want at garage sales and flea markets. Friends and hand-me-downs also count. More so, older cast iron pans are usually made of better iron. They are surprisingly lighter, have a finer grain making them smoother to start with, and heat more evenly than newer pans. Unfortunately there is now only one manufacturer of cast iron ware in the Unites States and while adequate their products are not superior. Functional would be more accurate.

Potato cake or Pan cake pan

What pieces should you buy? While you can see a larger assortment below there is no argument that a very large frying pan is the kitchen workhorse. Following that is a large dutch oven with lid. You can cook nearly anything with those two and only those two pans. Other pans are nice but not necessary. And if you could only have one pan, pick the large dutch oven which can also be used as a frying pan. While I have hundreds of cast iron pans if I could take only one with me in some emergency it would be a large dutch oven. However, in modern times with an intact society I use the frying pan the most. If society fell apart it would be the dutch oven.

Square skillet

Other pans are nice to have, among them a roasting pan, grill pan, and muffin pans. Indeed, my mother who is 86 is still using the cast iron muffin pans she had when I was a kid that she got from her mother. Not only is that family history but low cost and environmentally reasonable in that you are not buying new pans every few years.

Pancake griddle

Old and New

First you want a pan that sits flat on a flat surface. No wobble. A wobble means it is warped and will heat very unevenly on a flat surface (however, if the pan is to be used only on a camp fire and is dirt cheap, the wobble can be overlooked.) Next you want a pan with as smooth a cooking surface as possible. Big pits cannot be restored and food sticks to them. (Again, if you only going to heat water in a pot, the pits are no problem. )

Swedish Aebleskive Pan

You want a pan that rings well when hit (see my video on said.) If you hear a buzz — read there’s a crack — or no resonance — thin metal — you don’t want it. You want a solid pan with some weight to it. No lightweights allowed.

Small frying pans are cute, and can be spoon rests, but I’ve never found any practical use for them nor cookie pans of different design, but then again I am a lifelong bachelor with no one to cook cookies for.

Camp oven, with legs and flat lid for coals

Unfortunately cast iron pans that used to be dirt cheap are now hot items and command very high prices. A complete Griswold dutch oven with lid and trivet can run $200. To get around that one can find them in toto or in parts at recycle centers and restore them. Complete sets command high prices but you can put sets together by piece meal if you exercise some patients. Also, anytime anyone wants to get rid of a cast iron pan speak up for it. Many people don’t understand cast iron so they don’t use it and often just give it away. Take it. It might be a collectable, can expand your collection, or, you can gift it to someone else if you don’t want it. I often pick up junked pans, clean them up, and give them away.

Cookie pan

Griswold was bought by Wagner who also made good pans, but not as sought after as Griswold. Griswold are the collectables. Now only Lodge makes cast iron pans in the United States. While there is nothing wrong with Lodge pans I do not prefer them for several reasons. They are no doubt well-made and the value good. I do own a few. Yet they are heavy and large grain iron which I think requires more work to season. But I certainly prefer them over many foreign brands.

Two quart sauce pan with lid

When it comes to cast iron pans made in China and the like the quality can vary greatly from extremely poor to useable. Poor pans will have casting marks and often sharp edges that weren’t ground off. They often have a brown tint — not rust — to them and are often very grainy.

There is nothing wrong with a no-name cast iron pan as long as it is well made. The exterior iron will look smooth, the cooking surface will be even smoother. It will be black or gray, not brown (excluding rust.) Some Asian pans have a milled cooking surface with circular scoring. They are light weight and work reasonably well. Don’t pay a lot for them, however.  On the other hand, if you are truly particular you can even custom order cast iron pans from a Canadian family-owned company.

Two handled wok

You can also buy cast iron pans from Europe that are enameled on the outside. Very expensive, chip easily. They are good pans but way over priced. The only cast iron that is enameled that you might consider are Japanese tea pots which are coated on the inside to keep down rust.

One pot not to buy – see below — is a humidifier that was made to look like a tea pot. It’s a disgusting deception. They hold a couple quarts of water and have a cheap lid on a pivot. They are very heavy, have an oversize spout, and are unmilled inside. They are not made for making hot water. They are humidifiers made of poor iron often with toxic impurities. Real cast iron tea pots are small, well designed, smooth inside, not large or bulky. These knock-offs are often sold for about $20/$30 in antique malls.  If you really want a cast iron tea pot, consider several Japanese models.

Pizza pan or pancake griddle

There’s a  huge array of cast iron pans, standard and custom. But there are some general things to look for.

Pans with a raised ring on the bottom were made to use on a wood or coal stove with removable lids. One would take the lid off the stove and put the pan in its place, exposing the bottom of the pan to the fire. These don’t work as well as flat bottom pans on electric stoves.  Also, while pans are numbered et cetera numbers and size do not have to agree. A #8 pan can be 8.5 inches or even 10 inches.

Dutch over, no legs, rounded lid

Dutch ovens are large pots with lids and a flat bottom, made for stoves and ovens. Camp ovens, same size, have short legs to hold them above fire coals. They also have lids with rims to hold hot coals on top for even cooking, particularly of breads and the like. Older pans often have lids that double as frying pans. A lot of veteran campers don’t like camp ovens because a leg can get knocked off then you have to knock off the others and sand the stubs smooth.

Waffle pan

Numerous muffin pans were made. You will probably find many shaped like small ears of corn. Season those carefully because they are a little harder to clean than usual.  Half a log muffin pans are usually older than doubles. There are also some nice french bread loaf pans from China that work well.

Harder to find but worth the effort I think are pans with a bail. In the winer months I do a lot of cooking with my fireplace and the bail with a wall-mounted swing arm is very handy.  These pans are also useful over camp fires and the like. Many bailed pots are also rounded on the bottom for use as soup pots or stew pots.

Two sided griddle

Also look for extra handles and pouring spouts particularly on frying pans. It makes using them much easier to use, especially for women for whom heavy pans require two hands. Dutch ovens with extra handles and spouts are nice but not necessary. Conversely, do not by any pans with wooden handles. Such handles limit their use. You can’t put wooden handled pans  in the oven, which is often done with cast iron. You also can’t use them over an open fire. The handles will burn off. You can use a pot holder on the handles or pick up inexpensive handle covers for the pans.

Some pans sold through regional foundries have dimples on the outside. It’s a clue to their identity and does not affect their function.

Restoring and Cleaning

Light wok

There are several ways to clean cast iron. Unfortunately too many people are just too macho about it.  Before the Age of Enlightenment folks just tossed a pan into a roaring fire. That will burn off rust and crud but it can also warp the pan and damage the surface making it worthless. It is a sledge hammer approach and just not necessary.

Lye-based oven cleaners work but involves harsh chemicals. You put the pan and the cleaner in a plastic bag and set it in the sun for a few days. They are dangerous, rough on the pan, not to nice for the environment and costly. A pan is not an oven.

Two-bail Japanese Frying Pan

Soaking the pan in vinegar, or vinegar in the pan, works well but you have to watch it very closely. In a matter of hours it can etch the surface. It’s not a bad alternative but it is something you don’t do and leave. You check on it like a sick child.

Slightly dirty pans can be cleaned with coarse salt, a little oil and a plastic scrubby. One rarely needs grand abrasives. Sand blasting a pan is on par with throwing it in an inferno. Kinder, gentler works.

I prefer cleaning pans by electrolysis. It’s a simple, effective, and cheap. There’s all kinds of  websites about it so I’ll just cover the basics. You put the pan in a liquid and send a low-voltage current through it. The current creates bubbles that cleans the crud off the pan and the current helps exchange ions getting rid of the rust. It costs only a few pennies a day and is totally friendly to the environment (see my video for more information.)  It also can restore a pan, actually add some iron to it instead of taking it away. It can be set up in a five gallon bucket usually with stuff found round around the home. In fact, three 50 watt solar panels adding up to three amps can run your electrolysis vat. Now that’s really green.

Oven Roast

When I am done cooking with a pan I simply wipe it out. I never wash my cast iron pan basically because they don’t need it. Sometimes I will put a little water in a warm pan to help clean it but never soap. You can use soap but usually it is not needed. Once clean I coat the pan with some oil. If I am going to store a

pan for a very long time, months in a wet climate or years, I coat them with pharmacy grade mineral oil. It doesn’t hurt the pan and what is left after you wipe it off doesn’t harm us.  Also, all season pans should be store with a paper towel between it and the next pan. This reduces surface damage and moisture that can promote rust.

Corn muffin pan

Perhaps no other related topic is so rife with garbage on the internet than the seasoning of cast iron pans. It is cancerous with political correctness and completely removed from practicality. I think the worst that I have read was someone selling new pans and (proudly) saying he seasoned them with flax seed oil. Flax seed oil? That is just about the most unstable polyunsaturated oil there is. It is so unstable — read easy to oxidize — one never cooks with it, ever. To subject it to high heat for seasoning can create dangerous compounds and guarantees lousy performance. It is difficult to express just how stupid that is. I’ve also read where people spray a pan with no-stick spray then throw the pan in the oven at 500F for three hours, a pointless expensive exercise that might burn the house down.

Japanese tea pot enamled inside

While I mean no disrespect to my vegetarian friends, vegetable oil is a poor class of oil to season a cast iron pan with. It gets gummy and it oxidizes leaving your pans with a rancid aroma and taste. The original is still the best, lard, also known as pig fat. My second choice would be tallow, either beef or lamb. The next question is why?

Corn bread pan

Animal fats are saturated, which means there is no place for an oxygen molecule to attach. It is oxygen that oxidizes and makes oil smell rancid. Lard is the most convenient fat to season with because it is comparatively cheap and widely available. It is easy to work with and produces superior results. If you absolutely must use a non-animal fat to season with, use coconut oil.

So with the choice of fat out of the way, what is “seasoning?” Simply put, the surface of the iron pan has minute pits in it. Seasoning is giving the surface a coating of carbon molecules which are not as sticky as untreated iron. Instead of a factory putting on a coating of non-sticky teflon (at around 600 degrees) you are putting on a non-sticky  coating of carbon at moderate heat. If you look at my video you can see exactly how I do it.

Open oven pan and sauce pan

I put the pan over moderate heat outside and constantly coat it with a light sheen of lard. When the pan loses that luster, within a few seconds, I add another coat. The pan smokes constantly. But over the course of a half hour to an hour the pan gets an excellent non-stick surface. If the flame is too hot, it will burn the carbon off. If too low the fat won’t carbonize. That is why moderate heat is best. Several layers rather than a one-shot oven deal is far superior as well. It may be a small detail but it is one that directly affects the function of your pan, the life of it, and ease of cooking.

While I don’t have to here’s what I do with every pan I season. After seasoning I cook a few pounds of bacon in it over a week or two, leaving the fat in the pan. By the time I am done nothing will ever stick to the pan.

Dutch oven with adjustable tripod

Cooking

You can cook anything in a well-seasoned cast iron pan, from eggs to fish to steak. I do add fat, oil, or non-stick spray to the pan every time I use it as I would any frying pan. The pan is not totally stick-less but rather you want the food not to stick. If you crank up the heat real high and forget to put something in the

pan your seasoning will burn off. But, if you season, use a fat or oil and cook regularly with it, the pan not only is as good as non-stick pans but it gets better with use and age. Treat it right it treats you right. This is not a use and throw away pan. It feeds your family and it needs some care.

Hook to lift lids off campfire pans

There are, however, two things you have to watch. Acidic foods, like tomatoes, can be cooked in such pans but not left in them after cooking. The same rule applies with any liquid. You can cook a soup or a stew in a seasoned cast iron pan. Just don’t leave the liquid in the pan when you’re finished.  As always when done cooking, wipe the pan clean and dry.

And it is here I should add one remote concern especially if you cook a lot of acidic food. The pants do leach iron into the food you cook. For most people this is not a problem, even a health benefit. If however you have too much iron in your system or you are a man sensitive to excess iron (which can cause heart attacks) then cast iron is not the pan of choice for you. Most people know their condition already so excess iron from cast iron is not a common problem.

Humidifier, NOT for heating water to consume

 

 

 

 

 

 

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You always come home with fish if you’re a castnetter

    Throwing Your Trouble Away

I love cast netting. I own five of them and when fishing rarely come home empty handed. I also never  throw for bait: I go for the full-grown fish.

Here in Florida whatever saltwater fish I can catch with a line and hook I can catch with a cast net (check your local laws as they vary.) What is amazing is the attitude fishermen have about cast nets. Just as most folks never view weeds as food, most fishermen never view cast nests as something you catch big fish with. Frankly, that is all I catch with my cast nets.

Cast nets have weights all around the skirt

Beyond fishing, throwing a cast net is good exercise. I throw right and left handed to not only balance the workout but to throw longer. Toss 10 to 20 pounds a 100 times and haul it in against the waves and you get a workout.  I’ll admit that learning to throw takes some practice, but it’s not hard and you can get good at it. I can put my favorite net any place within 25 feet with a lightning, low-to-the-water fastball throw. I can even toss one from a kayak. To have the best success you have to know where you are throwing and what you are throwing for.

There are five variables with cast nets. 1) The diameter, which is how far across the net, such as 6-foot, 10-foot, 12-foot. 2) The size of the mesh (1/4 inch, 1/2 inch, one inch), (3) The weight (actually the size of the weights.) The next variable (4) is where you are throwing: Surf, shallows, pier/breaker/bridge, boat. And the last variable (5) is what kind of fish you are fishing for.

A cast net is an elaborate funnel

For example, if I am fishing in deep water off a  a good-sized boat for large fish I want a large cast net with heavy weights and a large mesh. The heavy weights and large mesh maximizes how fast the net drops through the water (and air) and hopefully it drops faster than the fish can swim down before you close the net. The large distance across increases my chances of success. Further, little fish you are not interested in can swim through the mesh and not get caught. And although it is a heavy I am not tossing as much out as down, just past the boat.

If I am in shallow water looking for fast fish I want a medium mesh, light weights (because it doesn’t have to drop far to hit bottom, and a light net so I can throw it very quickly and low to get the fish before they see the flying net.

In medium surf I want a large mesh, heavy weights, but a net that’s not too big across or I will quickly tire myself out. The mesh and weight let it drop fast in the churning, cloudy water. It also lets bait fish escape and holds the big fish well.

And if on occasion I want bait I use a small net with small mesh, and medium weights.  In shallow water, it drops fast and the mesh is so small the little fish get caught.

Practice on a lawn so you can see your pattern

The biggest threat to a net is the bottom, and barnacles on rocks. If I am fishing off a bridge here is probably trash on the bottom that can snag the net. So I either keep the net from hitting the bottom or I use an old net I don’t mind loosing. If I am fishing from a rocky break water I try to find a rock that allows me to pull my net up vertically. Barnacles catch nets like superglue and they can cut your hands when you try to get it free. So on breakwaters you might also want to consider using a net you wouldn’t miss.

As said earlier, when I fish with my cast net I never come home empty handed. I always catch something, even if it’s just a blue crab off the sandy bottom or edible jellyfish. But usually it is the objet du jour: Pompano, Mullet, Whiting, Sea bass, Flounder, Sheepshead, Stingrays, Crabs, Conch, and various little fish have all been caught in my net. I even caught a small dolphin once by mistake. Yes, I let it go. On days when the hook and sinker guys are just throwing their bait away I am catching supper. I think that is what sold me on cast nets some 40 years ago when I was poor and hungry: They work.

As for practice… you throw on a lawn, so you can see how you did, whether your throw is opening the net. There are several throwing techniques and you will find one that suits you best. It’s a rather personal. Most throw only one way and as long as it gets the net open which way really doesn’t matter. Essentially one hand throws the net, the other hand spins it making the net flare like a dress on a spinning dancer getting maximum coverage when it drops. I would urge you after you learn to throw on one side, learn to throw on the other. It makes you better, more versatile, and you catch more fish.

An interesting fact: Fish, the experts say, have no memory so they don’t remember you just tired to catch them with a cast net. Fishermen are perhaps similar. One finds cast nets regularly as fishermen tend to leave them behind. And if you don’t find one, they’re not expensive.

Cast netters are optimists

I have learned that game wardens, usually in federal parks, are not up on cast net laws. They are surprisingly uninformed. For example: Seine nets used on shore locally are illegal (because they work oh so well.) Cast nets are legal but wardens think all nets are illegal. If you have checked out the law — and it’s legal — and a game warden is about to write you a citation, ask him to write down the specific law he thinks you are breaking, by statute number. They usually don’t know so they call headquarters and they usually don’t know either because it really doesn’t exist.  After much posturing they let you go. You win one and keep your fish.

 

 

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Homemade cider in the making

How To Make Hard Cider

You can make hard apple cider the difficult way, or the quick and easy way. I prefer the easy quick way. I’ve made a lot of beer and wine, including apple wine and a sparkling apple wine. The hard part was getting a cider taste rather than an apple wine flavor.  And to be honest I wanted authentic taste but I didn’t think I had to work hard at it; our ancestors didn’t. This is not to knock those who spend months making an exquisite hard cider. This is a quick and refreshing drink for those with no patience.

When I was a kid my family would go to a local commercial orchard and buy bushels of bruised apples for our horses. We always got a couple of gallons of regular cider at the time. But then my father would ask for some cider from a particular barrel. That was the illegal hard cider barrel — illegal in that it wasn’t taxed.  I remember the flavor of that hard cider well and when I made hard cider I wanted something close to that authentic taste. It wasn’t aged much, it wasn’t wine, and it wasn’t bubbly apple juice: It was hard cider with a crackle. And I also know they didn’t work hard at making it. It wasn’t involved, fancy or difficult. Here’s how I make my hard cider:

On Sunday I buy a gallon of apple cider at the health food store. It doesn’t have to be organic but the important part is that it contain no preservative, such as nitrates or sulfides.  Ascorbic acid added is okay, and it can be pasteurized. I pour off a half a cup of juice and add a half a cup of starter (explained later.)  I put on a fermentation lock and put it in a warm place. By Monday it’s fermenting vigorously. Friday I bottle it and put it back in the warm place. Saturday night I put it in the fridge. By Sunday, it’s cool and ready for drinking.  If you let it age a week or two it’s even better. In one week you can be enjoying your own home-made hard apple cider with that great authentic old-fashion flavor.

Tastes vary. I like my hard cider a little on the sweet side, so I let it ferment for only five days, no longer. This, of course, may vary brand to brand. Some cider or juice may need to be fermented more or less depending on your personal tastes and the sugar content of the juice.  When I bottle I pour it into empty 16 oz plastic seltzer water bottles, and put the caps back on. I let those set in a warm place until they are as hard as the bottles were when they had seltzer water in them. As I said, that usually only takes a day here. Then it all goes in the fridge. It can be drank immediately or over the next week or three.  Keep an eye on the carbonation and make sure it doesn’t build up too much and break the plastic bottle. The dryer you like the cider, the longer you let it ferment before you bottle it and cap it.

Let me back up and provide some details. You can use beer yeast and a store-bought fermentation lock, or you can use wild yeast and a homemade fermentation lock. I use wild yeast and a store fermentation lock, basically because that is what I have on hand. Let me explain them both.

Using wild apple yeast is taking a chance that the yeast will throw a bad flavor, and opens the possibility of mold taking over before the yeast does. On the other hand, using a beer yeast increases your chances of success. I opted for wild apple yeast because I wanted my own yeast that no one else had. When I first bought a gallon of organic cider at the same time I bought an organic granny smith apple. It could have been any organic apple, but the key is it was an organic apple that should have wild apple yeast on it. I did not wash it. I took my apple cider and apple home. I peeled the apple and put the peeling into the apple juice and put it in a warm, dark place. It took almost two weeks for the yeast on the peeling to multiply to the point I could see bubbles rising in the cider. But by three weeks I was on my way. If you use beer yeast you will be in action overnight, greatly diminishing the chances of mold spoiling the party.

When I bottled that first batch of cider I kept the dregs, which were apple sediment, some juice, and a lot of yeast. I put that in a two quart soda bottle, added a couple of tablespoons of sugar, and kept it in a warm place, letting off the gas build-up every few days. One can also store it in the fridge long term. Now when I buy a gallon of cider, all I have to do is pour off a half a cup of juice, add a half a cup of starter, and then put that half cup of juice into the starter bottle with a little sugar. That wild yeast has produced very well for me for over two years. A bought yeast should perform even longer, but, at some point both will genetically drift and start to throw flavors you don’t want and you have to start again. Incidentally, you can use that wild yeast to raise bread slightly. Bread yeast will work to make cider but the alcohol content will be lower and the carbonation higher.

As for a home made fermentation lock: Since you will be fermenting it only one to three weeks at the most — depending upon what taste you like with your local brand — you can make a lock out of two things: a large balloon with a pin hole in it, or a piece of thin sandwich wrap with a pin hole in it held snug on the jug by an elastic band. Once the cider starts working there will be an outflow of pressure and that will keep any bad stuff out while the pin hole let’s the gas escape. Balloons are good if they are large enough to securely grab the jug’s mouth. Otherwise they can fill with gas and pop off even if you have a pin hole in it. Sometimes I use store locks and sometimes I use a piece of plastic. Balloons are really quite good but they have to be big balloons and they tend to be hard to find. Plain condoms held on with a rubber band will work well, too. Just don’t forget to put a pin hole in them and don’t forget you put a pin hole in them.

There is a certain amount of personal taste involved with how long you let the cider ferment. It depends on how sweet and how alcoholic you want it. The longer it ferments the more alcohol it will have and the less sweet it will be. If you let it ferment for more than a month or so it will start to lose its cider characteristic and start to be more like a semi-bubbly wine. It will also take on a harsh flavor that takes a couple of years of proper storage to moderate.

While purist have a good point when they say only certain apples and certain solids in the juice make a true cider, it is a continuum. Apple cider will become apple wine at some point. My hard cider is quick, lightly alcoholic, murky, and not harsh. You can easily drink it in a week. Apple wine is clear, more potent, and takes years to make not days.

The best thing is to do first time out is follow the schedule. Whether you use an apple peel that takes three weeks to get going or a teaspoon of beer yeast, count your five days after you can see a steady stream of bubbles to the top. (See my video to see what vigorous bubbles look like. It’s my most popular video.)  Once you have a starter it works just as fast as commercial yeast.

If you like the sugar/alcohol levels of your test batch, then stay at five-day fermentation level. If you want it less sweet, let it ferment seven days or then 10 or 14. You may have to add a little sugar for carbonation if you let it ferment for more than three weeks.  With my rich starter, my cider starts working within 24 hours and at the end there will always be a little sediment at the bottom of your jug and bottles. It is harmless. You can drink it or add it to your starter.

And what of the cider made this way? It’s very good. It is not rank. It is not on par with an English pub cider, but it’s quick, easy and you can get consistently good results.  You could just as easily do five gallons as long as you had the bottles to put them in. If you don’t want to use plastic bottles you can also collect champagne bottles that will take a bottle cap. The best way to get those is raid weddings. I used to go to hotels on weekend and rescue cases of empty champagne bottles from wedding receptions. Unless you plan on corking them, only take the kind that take a bottle cap. Bottle cappers are inexpensive and caps are cheap.

I have found this to be the quickest, easiest way to make good cider with minimal equipment and hassles. If you have any questions, email me and I will do my best to answer them.  While this focus has been on apple juice, it can be use with any sweet juice with sugar. It would even work with plain sugar and water, though there wouldn’t be much flavor.

As far as brands….my best flavor came from some organic apple cider (Knudson) at the health food store. But the price jumped recently to $12 a gallon, which translates into about 85 cents a cup. Whitehouse apple juice locally is selling for $5 a gallon, the final flavor is good and the price under fifty cents a cup final product. Supermarket brands tend to be low in sugar and produce dry or sour cider. No doubt there are some frozen apple juices that will work just as well. Once one has a good starter yeast one can experiment around.

And as safety measure: Never put a juice into your starter until after that juice has proven it is safe for the yeast by beginning to ferment first. Even a teaspoon of juice with preservatives will kill off your starter yeast. I also have two starters that I keep going at the same time just in case something does happen to one I still have the other.

By the way, don’t put your hard cider into a freezer. Much of the water will turn to ice and the very drinkable liquid you have left over is much stronger and is called home-made Apple Jack, which is illegal in most states because it hasn’t been taxed. Freezing it will accidentally make a 40% proof brew. Accidentally freezing a second time after removing the ice will make higher in proof.

Lastly, if you are using something like concord grape juice you might want to shorten the vigorous fermentation time to three days instead of six to retain sweetness.  Because of its intense muscadine flavor concord grape juice can taste sour even with some residual sugar so I only work it three days, comes out great. In fact, if I do Welches regular concord grape juice three days with my starter, charge for a day, then refrigerate it tastes very close to a red lambrusco.  I also do orange juice and the like for shorter times than cider depending upon the sugar content. If one gets a sour batch, one can always add sugar and still bottle.

Oh, a little fact: John Adams, first vice president of the United States and second president, liked to start every day with a tall glass of hard cider.  He lived well past 90.

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How did primitive man cook without pots or pans?

Mesolithic Cooking: It’s the Pits

How do you cook without pots or pans?

It’s a question our distant ancestors never asked because pots and pans didn’t exist. They just cooked food as best they could, and it wasn’t always easy. When Europeans first came to North America the first request and the one thing the American Indians wanted most was metal pots. I can’t help but think squaws knew a good thing when they saw one and told the braves “no metal pot, no come into the wigwam tonight.”

Several books and numerous professional monographs have been published on cooking before metalware, particularly in the Mesolithic Age, or the middle stone age.  And of course there are hundreds of camping books with various tips about primitive cooking. Not wanting to reinvent the wheel this will just be a random collection of some techniques and food in rough alphabetical order.

Historically, the experts tell us man has been cooking food for close to a million years. For most of man’s history he cooked without pots, pans, or ovens. The first containers would have been wooden, dug out bowls (and canoes.) Baskets can also be made to be water tight or to cook grain in. One would like to think clay pots were instrumental in cooking, and there is some evidence they were, but they seemed to be more a vessel of storage. Clay is fragile and porous. This is how the ancient Greek invented their wine called retsina. They had to line clay pots with pine pitch to keep them from seeping away the wine. The pitch-flavored wine has been drank ever since.

The first metal pots appeared about 4,000 years old in the Old world, which means they are found in digs from about 2,000 BCE on. It is difficult to think of a metal pot as being revolutionary but it was, nearly as revolutionary as the invention of another metal marvel, the stirrup, which dramatically changed warfare. Today we boil an egg within a few minutes over instant fire. We rarely consider that same act took at least a half a day in the past to do, which is why eggs were roasted. It only took minutes. I suspect boiling was used mostly for medicines or occasionally for variety.

More to the point, many of the techniques can still be used. Some are very convenient. Some are still labor intensive. But if you are going to go into the woods and you also plan to eat knowing how cook without pots and pans is a skill every forager should know. In hunter-gatherer societies today they often cook without pots and pans and are very particular how they use their fire. They are using well-proven techniques as old as man.

Acorn mush: Drop hot acorn mush into cold water. It will form a rubbery ball that keeps well. (I am presuming you leached the acorns first.)

Ash cooking: Fish and simple breads wrapped in leaves can be easily and quickly cooked on near-dead coals. There are still coals but they are covered with gray ash. Turn the fish in seven to 10 minutes. Or, put some coals on top. Thin dough wrapped in leaves cook quickly.

Bamboo: Bamboo is hollow between nodes. You can stuff the hollow section with food, plug the top with grass or the like, then lean the tube over a fire. You can boil water the same way or make soup. Another method is to get a three section piece. Punch a small hole through the top and middle nodes (inside.) Put in water and let drain to bottom section, put food in top section. Place the bottom section near the fire, steam will rise and cook food in the top section.

Boiling water: Any boiling in the distant past, which was rare, was done in dug out canoes, wooden bowls, animal skin buckets, or clay pots. Hot rocks were put in the wooden, kin, or clay containers to heat the water. Know that a skin bucket of water suspended over a low fire will not burn. In England at ancient hut sites yard-wide and half as deep holes were carved into the solid rock. With hot coals in the bottom a skin could be stretched partially across the top for making soup or the like. No doubt the hide also added flavor… welcomed or not… Another technique was to put water in a natural shallow rock pit then add hot rocks. Whenever you use hot rocks to boil water the food should be wrapped in grass or leaves. This keeps ash and bits of debris from the rocks from dropping onto the food.

Bread: Bread can be rolled into a long skinny roll then wrapped around a branch like a climbing vine around a trunk and then positioned over the fire. Make sure you pick a safe wood to use such as sycamore, maple, dogwood, willow et cetera.  Bread can also be cooked on a flat hot rock or wrapped in leaves (see Large Leaf entry.)  If you have a primitive (or modern oven) one way to bake bread is to pour several pounds of honey in a bowl, drop the bread dough into the honey, and put the whole thing in the oven. The result is a sweet bread from a very ancient recipe and cooking method. Bread can also be cooked directly on hot coals. The outside will burn but the inside will be edible.

If you have boiling water and a square of cloth you can mix some spices, greens, bits of meat and flour together with a small amount of water to make a dough. Wrap it in the cloth and drop it in the boiling water. It will cook quite quickly.

Cattails: Take a clean cattail rhizome (root) and put it next to a fire or on coals. Literally burn black the outer layers of the root. This cooks the starch in the root fibers. After the outside is burned, open the root peeling the black part back or off. Pull the white fiber between your teeth to get the starch off. This is very easy and take a minimal amount of energy to get a high calorie meal (see my video on said.)

Clay:  Fine clay mixed with a little fine sand was a common means of cooking food where it was abundant. Stuff the food to be cooked, such as a fish or a duck, wrap it in grass, secure, then give it a good coating of clay. Put the clay-covered meat on a flat surface a bit of a distance from the fire and gently dry the clay, turning the meat as needed to ensure all of the clay is dry including the bottom. You do not want any wet spots or holes for the moisture to escape.  Once dry the clay-encrusted meat can be put on the coals or closer to the fire.  The grasses keep the clay and the flesh apart. Your average duck takes two hours to cook this way, turning once.

Small birds can be cooked without plucking. Smeared the clay onto their feathers, dry, then cook. When done this way the bird’s skin cannot be eaten. Porcupines can also be cooked by covering them with clay. When the clay is removed the spines come with it.

Conch: Lay the whole conch, or similar large mollusk, foot side up directly on coals. The entire shell acts as a pot. It is done when it froths.

Crab apples: Some bitter crab apples can be made edible by roasting them next to a fire.

Crayfish: Dispatch them by putting the tip of you knife into their backs just behind the head. Put them on short skewers, tail to head, then arrange vertically near the fire. Their legs et cetera will wiggle as they cook even though dead. When they are hot and red, enjoy.

Drying meat: Suspend thin strips of meat on a tree branch and put over a small fire. It is the updraft that dries the meat, not the heat. You don’t want to cook the meat. A smokey fire reduces the number of interested flies. Do not use conifer wood for the fire or to make smoke or you meat will taste like a pine tree. You can also put strips of meat to dry in the sun on rocks. If you need salt, you can evaporate sea water.

Eggs: All bird and reptile eggs can be cooked in the coals of a fire, or next to a fire. But you must do it correctly or you will have an egg explosion, not a deadly one but it could take out an eye. Practice with a chicken egg. All eggs have a fat end and a skinny end. Find the fat end. Make a small hole in the tip of the fat end then enlarge the hole to the size of a nickel, a quarter if a goose egg, half a penny if a quail egg. With a small pocket knife or a stick pierce the air membrane and the yoke. Nestle the egg, hole up, in coals near the fire. If using a chicken egg, turn it after five minutes, and cook for another 5 minutes. By then the white should be solid and the yoke semisolid like dough. Quail eggs take about two minutes per side, a goose egg 10 minutes per side.

Want a fried egg?  If you have a banana leaf you can arrange the leaf carefully near the coals and fry an egg on the leaf. It has just enough oil and toughness to do the job. (I should add there are two birds in the South Seas that are not eaten because they eat toxic bugs.)

Fish: While nearly every boy scout knows several ways to cook a fish over a fire little thought is given to flavor. The cleaned fish has a natural cavity to put items for seasoning. Among the items one can flavor a cooking fish with in the body cavity are plums, elderberries, bay leaves, blackberries, grapes, nuts, wild garlic, pepper grass, smartweed, sorrel, oxalic, sea purslane, seablite, sea mustard, gorse flowers, dandelion, hibiscus, violets, ramps, pepper grass roots, shepherd’s purse roots and others. (See “Clay” entry.)  Small fish can be wrapped in leaves and cooked on a low coals.

Gar and mullet can be cooked as is uncleaned directly on ashes, about 10 minutes a side for a foot long fish. When dons just pull off the skin. Do not eat Gar eggs. They are toxic to mammals.

Flat Rocks: While hot rocks are commonly used for pit cooking they can be used directly. Start a fire one several flat rocks. Let it burn down. Brush away the coals and cook your food directly on the flat rocks. This is good for small game and fish. You can also put a flat rock into the coals or prop a flat rock between two rocks with coals underneath. Grease the rock or your food will stick.

The ultimate flat rock is a polished slab of granite over a fire (or charcoal.)  You can hold it up with four bricks or the like. Remember to oil it before cooking.

Hot Rocks: Can be used to open difficult fruit or nuts. Take the rock to the nut, or the nut to the rock.

Insects: Some North American Indians would dig a pit in the middle of a field and build a fire in it. When it had reduce to coals they would fan out around the field and drive grasshoppers and crickets towards the pit. The insects would fall in the pit and get cooked. Once the fire had cooled the insects were eaten. In your backpack you can carry a piece of iron wire to skewer grasshoppers for roasting. Insects must be cooked thoroughly because they have parasites. See “Parching” entry. As for grasshoppers, eat those that are solid colors, such as all brown, all black, all green. Avoid multi-colored grasshoppers especially orange and black ones.

Large leaves: Several large leaves can be used to wrap food for cooking. Sometimes the leaves have to be wilted (burdock, water dock) other times the spine needs to be bent (bananas and Alligator Flag, read Thalia geniculata.) Other leaves, such as Paper Mulberry, can wrap small items. Indians in the southern United States cooked corn bread wrapped in the leaves of the Alligator Flag. Eggs can be fried on a banana leaf and many Asian cultures wrap food for steaming or roasting in banana leaves. The most common packaging via a banana leaf is pyramidal.

Meat: Any piece of meat weighing a few pounds can be easily roasted if you have a leather thong (or boot lace.) Using the thong (or strong string) suspend the meat beside the fire and twist the meat so when you let it go it spins. Depending upon the weight and materials used the chunk can spin back and fourth for 10 to 20 minutes. This assures even cooking.  The down side is that it needs nearly constant attending and rewinding. Also if you use string, you should wet the string occasionally to keep it from burning. Cooking time depends upon how close to the fire you suspend the meat and its size. A four-pound chicken a foot from the fire takes about four hours to cook thoroughly, or an hour a pound.  Smaller portions of meat can be put on a spit.

Another technique if using a hot stone pit is to wrap a hunk of meat in a simple flour and water dough. The dough cooks to a rock-hard consistency but holds in the meat juices and stays soft next to the meat. If you wrap the meat carefully and take it out with the dough seam on top the dough makes a perfect bowl.

Meat can also be placed directly on hot coals. The outside will get covered with ash and burn but the inside will be edible.

Nettles: Most members of the Urtica genus sting. Usually you collect them with gloves and then boil them. A different technique is to hold or suspend the entire plant near your fire or hot coals until it is very wilted. Remember to turn the plant in the process. The heat renders the chemical in the sting harmless and you can eat the plant raw.

Nuts: Make a bed of sand, bury the nuts in their shells in the sand, one to two inches depending upon the size of the nut. Build a small fire over the nuts. When the fire has died, dig up the nuts. This is particularly good with hazelnuts (filberts.)  Do not do this with acorns as they have tannic acid that must first be leached out.

Parching grain:  Put seeds in a basket or wooden bowl. Add a series of fire-hot rocks and stir around the bowl, cooking the seeds. When the rock cools remove and add another. Your nose will tell you when the grain is cooked. You might find it interesting that ancient man in Britain had a novel way of storing grain. He would dig a bell-shaped hole in the ground and fill it with grain. Then he plugged the top with a clay clump. The grain on the outside of the hole against the damp earth would germinate. The germinating grain would use up the oxygen in the hole leaving carbon dioxide. Without air the germinating grain died and formed a crust around the rest of the grain protecting it. Research shows the method works better than modern grain storage.

Some Insects, nuts and small tubers can also can be parched.

Pit baking: This technique works for a variety of food, just change the size of the pit, the materials and cooking time. When I was a boy we would often go out to an island at low tide, spend the day, usually over night, and then return on the next low tide. First we would dig a hole, line it with dry rocks, and start a fire in the pit. Then we would dig up clams, knock muscles of the rocks, and rummage around the seaweed for small crabs. When the fire had burned down we put seaweed in the pit, tossed in the shellfish, covered it with seaweed. After about an hour, or when we remembered, we would open the pit and have our feast. A matt or the like over the seaweed made things cook faster.

With large game you dig a larger hole, use more rocks, and build a larger fire. With large hunks of meat you must remove some of the rocks, put the meat in,  and put on rocks on top of the meat and then cover it all well. A grass mat helps hold the heat in. Give a leg of lamb three hours. Never use rocks from a stream. They can explode when heated.

Variation: After the rocks are hot, lay in the food and the rest around a stick placed vertically in the middle. Before closing pull the stick out, pour a couple of cups of water down the hole then cover the hole. Good for steaming vegetables.

A second pit method is to dig the pit, line it with stones if you have them, cover the food with leaves, cover that with three inches of dirt and then build a fire over the pit.

If you don’t have rocks you can use clay. Aboriginals dug pits about 4 feet long and 3 feet deep. They put firewood in the pit along with large lumps of clay.  After the fire burn down the lumps of hot clay were removed, the pit swept clean, lined with green leaves or grasses, then small game were put in, covered with green grass, weighted down with the hot clay, then everything buried again. Small game took and hour or so, larger game like small pigs or possums two hours or more.

Pumpkin cook pot: Think about. A pumpkin is hollow, has edible pulp and is a natural pot. Take off the top in a manner that allows you to put it back on like a lid. Scoop out the seeds for roasting. Put what you want to cook in the water proof hollow, replace the lid, put near the fire or in the coals. Watch closely. You can also put a spicy custard in the pumpkin for a seasonal treat. Actually nearly every edible squash member with a hard outer peel can be used this way.

Alternative method. Put a series of clean hot rocks in the pumpkin to cook the content, especially if it is a soup or stew.

Salt: Small amounts of salt water can be held on large leaves in the sun to evaporate leaving salt. Or along the shore several plants exude salt on their leaves or contain salt and can be used for salt flavoring, such as glasswort and seablight.

Sandspurs: These highly nutritious and calorie-dense grains are protected by painful spines. Harvest the plant by cutting it off near the ground. Use the stalk as a handle. Hold the seed heads over the fire or near the coals and burn off the spines. This also parches the seed. Once the spines are burned away consume the seeds right off the stem. The only caution is the seed has a lot of oil and burns easily so several passes into the fire is better than putting it in the fire and leaving it there. That usually ends up with it just catching on fire. (See my video.)

Seal blubber: Can be eaten raw or cooked.

Shellfish: Line saltwater shellfish up on a flat rock then rake coals over them. You can do the same with fresh water shellfish but they don’t taste as good and must be cooked very thoroughly because of dangerous parasites.  You can also “cook” small saltwater shellfish with citric acid using juice from wild oranges and the like.

Australian Aboriginals cooked saltwater shellfish quickly by putting them on coals next to the fire, foot up. When the frothed they were done. This also helps to avoid overcooking the shellfish and making them tough. They also consumed cockles (mollusks) by the tens of millions. They heaped them into a pile and built a small fire on the heap. That caused the shells to pop open eliminating the need to break them open.

Spit cooking: A spit is a usually green stick skewering small amounts of meats, vegetables. It is held over hot coals. You can hold the spit or prop it with two rocks, one over the end and one under it to regulate height. You can cut a forked branch to hold meat so you can rotate the meat easily. You can also split the spit and run small sticks through the split in the spit and the meat to hold it firm.

Reflector: Any material that can be used to reflect heat can make cooking go faster. A rock wall, piled stones, logs, all can reflect heat. Put the meat you are cooking between your fire and the reflector

Sugar: Young Bulrush (Scirpus) shoots can be harvested green. Dried then pounded and sieved the resulting white powder is sweet. Young peas can be used as a sugar substitute or as a fruit.

Turtles: Their shells make good cooking pots but boil water in them first to clean and disinfect. Skulls can be used likewise. Roast ungutted turtle on coals. When the shell splits they are done. Almost the entire turtle is edible except the lungs, gall bladder, skeleton, skull and nails. You really want to avoid the gall bladder and take steps not to rupture it.

Vegetables: Most roots vegetables can be baked next to a fire or in the coals of a fire. More so, with many root vegetables their peel protects them and dry heat intensifies the flavor. Depending upon the root it can be next to the fire, on the coals, or buried in the coals.

Yeast: Sources of wild yeast are grapes and elderberries. Each have a lot of yeast on their skins. This yeast can be used to make wine, beer, and raise bread.

 

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Brown Anoles

 

“Did you clean them” I asked a friend who might want to remain anonymous.

“No” he said.

“You cooked them whole?”

“Yes.”

“You ate them head, tail and all?” I asked.

“Yeph.”

“What did they taste like?”

“Bacon.”

Wow, I thought. That might be the to solution to the Cuban anole invasion: Eat them.

Deep Fried Brown Anoles

The Cuban Anole or Brown Anole, came to the United States via Key West around 1900. Now they are all over the place, in some locales up to 2,000 per acre. They are little bullies driving out the native Green Anole. To add to the confusion the Green Anole prefers to be green but can turn brown on occasion whereas the Cuban/Brown Anole is always brown, never green. The Cubans (Anolis sagrei) are slightly more dragonesque in appearance. Mature males usually sport a crest-like ridge running down the back whereas the natives greenies are slim and fine bone especially in the head. Further, the Brown Anole can voluntarily drop off its tail as a defense mechanism. It will partially grow back.

While the Brown Anole is crowding out the Green Anole some think the Green Anole is responding to the pressure by moving higher up in plants and trees leaving the Brown Anole to inhabit lower plant areas and the ground. Green Anoles like foliage where as the Brown likes to run along the ground.

Most of us have seen the Cuban Anole strutting his stuff, doing pushup and waving his throat dewlap, a bright pink to orange fold of skin. It’s to tell other fellows to stay away, this rake handle is my territory. And, if a lizard lass is looking for a mate he is saying, “I’m king on rake mountain.”

Actually lizards are the intellectuals of the reptile world, and anoles have different things to say. Their push ups and dewlap waves are not random. Among their messages are: Three head bobs, two dewlap waves, head up, then a series of small bobs. Another is one large bob, done slowly, a pause, two dewlap waves, then raise the head and do a series of small head bobs. Anole Morse Code. We may not know what it means, but they seem to understand quite well, and have for about 100 million years.

Green Anoles are becoming rare, don’t eat them

Anoles usually eat insects, and only live insects. The insect has to move for the anole to be interested in it… kind of like a dog chasing a car… Their native diet consists mainly of small arthropods, annelids, and mollusks. Cannibalistic, they are also short lived, 18 months on average, 36 occasionally. They are sexually active their second year. If you see a male displaying he will probably be dead that following winter season. Usually a male will keep two lady lizards happy and each will lay one or two egg a week, alternating ovaries.

Anoles can grow to eight inches though five is about as big as they get locally (one advantage of occasional frost perhaps.) They are found in warm areas of North America up to about the latitude of central Georgia, Central America, South America, and in Hawaii. Whether they are in Taiwan and Guam is a bit of a debate. Usual weight is six to eight grams (males) or four to an ounce. Females half that. They do not make good pets and when capturing them they will bite but they can only hang on and it does not hurt.  In fact, kids in Florida often catch them and let them latch onto their earlobes and wear them as living earrings. However, as all reptiles can carry salmonella, wash your hands and ear lobs after handling.  Clearly they are not to be eaten raw.

You can capture them by hand (particularly after dark) or take them from your cat.  As for cooking, you can freeze them first or drop them in hot oil, and or both. Add a little pepper and bon appetit.

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